Freeze & Squeeze

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Freeze & Squeeze

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Cryotherapy

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Cryotherapy

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What is cryotherapy?

Cryotherapy is a 3 to 4-minute exposure of the entire body to extreme cold -between -90 and -110° C. The body perceives the environment inside the cryochamber as a threat to survival and activates blood circulation and metabolism to protect the core temperature from dropping. This process benefits all essential organs and functions. Regular treatments:
Help with RECOVERY.
Reduce INFLAMMATION.
Relive PAIN.
Boost ENERGY and performance.
Improve SLEEP.
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Safest cryotherapy in Dubai.
Complete whole body immersion.

Nitrogen cryo chambers fill the treatment area with hazardous gas, so clients have to keep their head out to avoid inhaling nitrogen during the treatment. Nitrogen also increases risk for forced air burns and uneven cooling, causing extreme discomfort. Our electric chambers do not use nitrogen and are the only safe cryotherapy chambers.


Safest cryotherapy in Dubai.
Complete whole body immersion.

Nitrogen cryo chambers fill the treatment area with hazardous gas, so clients have to keep their head out to avoid inhaling nitrogen during the treatment. Nitrogen also increases risk for forced air burns and uneven cooling, causing extreme discomfort.

Our electric chambers do not use nitrogen and are the only safe cryotherapy chambers.
What is a Cryotherapy Session Like?

Not sure what to expect when you visit us for Cryotherapy? After you complete a simple medical waiver you’ll head to a private changing room. Our Cryotherapy Chamber uses sub-zero temperatures to deliver cold therapy, so you’ll need to protect certain parts of your body from the cold! We’ll provide you with a hat, socks and gloves to use during your Cryotherapy session. Some people simply wear their shorts or other workout clothes, but we’ll provide you with a robe if you prefer a little extra coverage.

Once you’re changed into your protective gear, you’ll head back to our proprietary Cryotherapy chamber. You can select some music to pump you up, then you’ll enter the chamber where you’ll stay for up to 3 minutes.

Not sure you can make it the full session? No worries! A healthy Cryotherapy practice may be something you work your way up to, gradually increasing the time you’re able to spend in the chamber each visit. In general it will feel like standing outside on a very cold winter day!

After you get out, you’ll feel energized, alert, and may even experience a bit of a mood boost.

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What to expect

Treatment Duration

Up to 3 minutes and 30 seconds

Treatment Frequency

Consistency is key! Come min 2-3 times per week or even daily

Better Together

To get the best out of the session, pair it with any of the below treatments and get enhanced benefits.

Book your session now

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Book your session now

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