Assisted stretching is a deep and extensive upper, lower, or full body stretch guided by a professional. The 1 on 1 session allows to customize the stretch routine to each client’s condition and goal. Stretching of all major muscle groups takes 60 minutes, or the session can be limited to 30 minutes and focus only on the areas of concern. Massage gun is incorporated into every stretching session to loosen the tissue and improve blood circulation in the area.
Posture improvement.
Recovery support.
Back, neck, and joint pain relief.
Injury prevention.
Flexibility.
What to expect
Treatment Duration
30 minutes to 1 hour.
Treatment Frequency
Up to once daily.
Better Together
To get the best out of the session, pair it with any of the below treatments and get enhanced benefits.
