Freeze & Squeeze

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Freeze & Squeeze

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HydroMassage

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HydroMassage

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What is HydroMassage?

HydroMassage is a relaxing massage bed for the back of the body. It combines warm water and pressure created by computer-controlled traveling jets. The session lasts for 10 minutes and can focus on neck and shoulders, lower back, legs, or cover the entire body. UCRYO members get to enjoy a free HydroMassage session every visit. Main Benefits include:
Release of happiness hormones endorphins.
Ease of back and shoulder pain.
Blood circulation improvement.
Soreness and tension relief.
Deep relaxation.
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What is a Cryotherapy Session Like?

Not sure what to expect when you visit us for Cryotherapy? After you complete a simple medical waiver you’ll head to a private changing room. Our Cryotherapy Chamber uses sub-zero temperatures to deliver cold therapy, so you’ll need to protect certain parts of your body from the cold! We’ll provide you with a hat, socks and gloves to use during your Cryotherapy session. Some people simply wear their shorts or other workout clothes, but we’ll provide you with a robe if you prefer a little extra coverage.

Once you’re changed into your protective gear, you’ll head back to our proprietary Cryotherapy chamber. You can select some music to pump you up, then you’ll enter the chamber where you’ll stay for up to 3 minutes.

Not sure you can make it the full session? No worries! A healthy Cryotherapy practice may be something you work your way up to, gradually increasing the time you’re able to spend in the chamber each visit. In general it will feel like standing outside on a very cold winter day!

After you get out, you’ll feel energized, alert, and may even experience a bit of a mood boost.

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What to expect

Treatment Duration

10 to 15 minutes.

Treatment Frequency

Up to once daily.

Better Together

To get the best out of the session, pair it with any of the below treatments and get enhanced benefits.

Book your session now

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Book your session now

Book Now
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