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Freeze & Squeeze

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A chain of wellness & fitness centers in Dubai with coolest, fastest, safest, non-invasive treatments

Refine
Body Shape
Increase
Fitness Levels
Boost
Recovery
Rejuvenate
Your Skin
Improve
Health & Wellness
Manage
Pain

Our Services

We have a wide range of choices to help you feel and look great regardless. Achieve your wellness, fitness, recovery, and beauty goals with ease. Combine treatments for best results and save time and money with our packages and memberships.

How to get started

3
Attend your free consultation and discuss your plan with one of our amazing therapists.
You can also book an appointment for your treatment right away!

Our Locations

Umm Suqeim

RSMB Villa 12, Umm Suqeim 3. Al Wasl Rd, Dubai, UAE
+971 4 255 0660
+971 54 464 0660
Opening Hours:
Monday - Saturday: 8:00 - 21:30
Sunday: 11:00 - 20:00
UCRYO DIFC

DIFC

Unit GA-00-SZ-G0-RT-110, Level GF. Gate Avenue - South Zone, DIFC. Dubai, UAE
Opening Hours:
Every Day: 8:00 - 22:00

Creek Harbor

Creek Gate Building 1, R-03
Opening Hours:
Every Day: 10:00 - 20:00

Mirdif

Mirdif Sports Society Mall, First Floor, B-211
Opening Hours:
Every Day: 10:00 - 22:00
UCRYO - YOU CAN DO IT

Delivering unique wellness experiences

UCRYO is a chain of Wellness and Fitness centers. We see ourselves as wellness lifestyle company where all needs of the body – fitness, wellness, recovery, and beauty – can be met under one roof, saving time and money. We offer more than a dozen different services which are all natural and non-invasive and use the latest and safest technologies on the market. What could we help YOU with?

10 000 +
CUSTOMERS SERVED
350 +
MONTHLY MEMBERS
100 000 +
SESSIONS SINCE 2019

See what #ucryotribe has to say

Happily Partners With

UCRYO is dedicated to enhancing your wellness journey, and we've teamed up with top-tier regional and local fitness, health and wellness partners to offer you a comprehensive and integrated approach to your personalized wellness experience.

Testimonials

See what #ucryotribe has to say!
"I started in Italy when I used to live there. And I tried to find something similar, and that's where I found UCRYO. People are very nice, staff is amazing, and you feel like home."
“It was a little bit challenging at first, because it’s 3 minutes, but when you pass the 3 minutes, you come out and you get the most amazing equilibrium, you feel totally peaceful...And your skin goes really soft. ”
"I am doing cryotherapy, and I am doing the light bed. To be more strong, and to feel better. It’s a great thing for me to come here and it does make me feel like.. It punches you up a little bit, it gives you extra energy”
We Accept Major Credit Cards
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