UCRYO Physio is a 30- or 60-min session 1 on 1 with a physical therapist to manage pain, improve posture, enhance mobility, and speed up recovery from workouts, injury, surgery, or illness. Each session includes assessment of the client’s condition and needs, after which the physiotherapist may combine:
Manual therapy (that may include assisted stretching, massage gun, tension release, trigger point stimulation).
Localized electrical nerve stimulation.
Localized or high impact cryotherapy.
Suggested length of the session is 30 min for acute injury and prevention and 60 min for chronic pain and active recovery.
Faster recovery from injury, surgery, or illness.
Mobility and range of motion improvement.
Athletic performance and recovery optimization.
Prevention of age-related issues like osteoporosis, or loss of flexibility or muscle.
Acute or chronic pain relief.
What to expect
30 to 60 minutes.
Up to 3 times per week.
To get the best out of the session, pair it with any of the below treatments and get enhanced benefits.