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Infrared Sauna

Sit back in our infrared sauna and sweat out the toxins. Remove impurities from your cells, detoxify, lose weight, improve appearance of skin, get rid of cellulite and improve your general health and wellbeing.

Why Infrared Sauna?

Relax in our infrared sauna as the stresses and tensions of every day life melt away! Just a few minutes in the gentle warmth of your sauna and you’ll feel relaxed, rejuvenated and renewed.

Traditional saunas raise the temperature of the air to a very high level within the chamber to warm the body, making it difficult for some people to breathe and also exhausting you. Instead of heating the air within the enclosure, far infrared saunas heat the body directly. The result is deeper tissue penetration.

The warming effect on your body stimulates your cardiovascular system, your immune system and your lymphatic system. Your body’s response to that is to sweat. In the far infrared sauna, the body perspires and receives all of the healthy benefits but avoids the harmful and extremely hot air of a traditional steam sauna.

Detox

Detoxify your body as it rids itself of accumulated highly toxic metals (lead, mercury, nickel, and cadmium) as well as alcohol, nicotine, sulphuric acid, and other organic and inorganic compounds.

Weight Loss

Far infrared benefit your body at work producing sweat, pumping blood, and burning calories. A 30 minute session in the infrared sauna can burn between 200 – 500 calories on average.

Better Skin

The profuse sweating in an infrared sauna increases blood circulation and has been shown to relieve acne, remove skin impurities, eczema, psoriasis, burns, lesions and cuts. 

Better Health

Infrared sauna therapy can help you improve your health and wellbeing. It can help relieve muscle pain, reduce arthritis symptoms & lower your blood pressure. 
Make a booking or contact us for more questions
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