Whole Body Cryotherapy uses extremely low temperatures to fight inflammation, various types of pain, skin conditions, insomnia. It is also considered one of the most effective ways to improve blood circulation and increase collagen production! Cryotherapy can also help you accelerate weight loss by boosting metabolism and speeding up burning of calories!
A single cryo treatment can help you burn 500-800 calories throughout the day. When exposed to sudden cold temperatures, the body uses fats for instant energy in order to produce heat and keep body temperatures. This increases the metabolic rate and helps you burn calories faster!