Assisted stretching is a deep and extensive upper, lower, or full body stretch guided by a professional. The 1 on 1 session allows to customize the stretch routine to each client’s condition and goal. Stretching of all major muscle groups takes 60 minutes, or the session can be limited to 30 minutes and focus only on the areas of concern. Massage gun is incorporated into every stretching session to loosen the tissue and improve blood circulation in the area.
Posture improvement.
Recovery support.
Back, neck, and joint pain relief.
Injury prevention.
Flexibility.
Better Together
For enhanced benefits, pair with the treatments below.
